Group Coaching Enrolment Now Open!
Ready to simplify life's chaos and rediscover family fun?
We are here to Empower, Equip & Elevate Your Life!
Confidently juggle all of life's demands, nurture
deep family connection and embrace YOUR personal dreams
Here is your 3 Phase Roadmap
to Balance and Simplicity
Step into the version of you that is not a hot mess; but a Mom who faces life's hot messes with ease, grace, love & laughter. Let me help you walk the bridge from A to B; uncovering your boldest, most connected and joyful way of being.
#1: Balance It All
Learn to effectively balance placing your kids first while adopting enjoyable self-care that commands healthy results. Regain control of your health, time and focus, boost your well-being and strengthen family bonds. You will nurture your confidence, enabling your authentic leader to shine brightly.
#2: Stress Less - Yes You Can
Uncover those pesky hidden stressors, unleash your inner resilience, and embark on a transformative journey toward a calmer, more harmonious life for yourself. Learn to implement and share these tools with everyone in your family. Get ready to say good-bye to overwhelm and hear more laughter!
# 3: Power of Language
This phase will help you rewrite your life story by paying attention to the language you use, what's said and how you're really communicating. No more hesitation in asserting yourself, adopt simple word swaps to take strategic action toward improving your self-talk and watch your results soar.
#4: Beautiful Boundaries
Embrace Your Inner Boundary Boss: Master communication and confidence to set personal and family boundaries, discovering what serves your life, and what does not. Learn how to say "No" respectfully, and "Yes" to what you want. This will steer your life fulfilling what you want to do with your time and energy. More ease - yes please!
#5: Clear Your Space & Prioritize Peace
Create clarity by decluttering your life for family serenity. Tackle digital clutter and home clutter with confidence, fun and ease by engaging your whole family in simple, creative ways that will have your home as your haven. Exchange mess and stress for more joy and memory makers.
#6: Family Calendar Mastery
No more missed practices or school spirit days! Synchronize your family's time by mastering the art of harmonious scheduling. From fridge to phone to daytimer, this module has you covered to lead your family efficiently. Create a well-orchestrated system, crafting unforgettable moments and deepening connections.
#7: Move Yo' Body!
Rediscover fitness as a fun stress-reliever, strength builder and confidence enhancer that makes you a healthy role-model for your kids. Carve out time for your well-being, and conquer your fitness journey with joy, energy, and unwavering commitment.
#8: Nourish Your Life
Savour your health one bite a time with simple, delicious meal and snack options that fuels you and your whole family for your busy lives. Energize your life by making smart food choices, mastering healthy eating, and creating a vibrant, wellness-focused lifestyle that shines with health and happiness for both you and your family
#9: Unplug to Connect
Reset yourself and your family with limited screens one day a week. Become efficient with house work, active pursuits and quality time with your loved ones by intentionally taking screen breaks. Learn how to make this a non-negotiable part of your week, and stick to it with grit and grace. I'm telling you, this is possible!
Is the Hot Mess Mom Makeover program the right fit for you? Book a call and get your questions answered.
As a BONUS for booking, you will get my Master Time Tracker that will help you gauge where your time is really going.
LET'S WORK TOGETHER
Suspendisse pulvinar, metus vitae finibus interdum, nunc nibh interdum ante quis nisi.
© Copyright 2023 Evolving Life Coaching